Jim Karlis 48:48 row
10,015m
Meters
48:48.5
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 837 |
| Drag Factor | 130 |
June 21, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.5 | 10,015m | 2:26.2 | 112 | 685 | 16 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 48:48.5 | 786m | 2:25.3 | 114 | 692 | 17 |
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Workout Graph
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