Jim Karlis 47:30 row
10,016m
Meters
47:30.0
Time
2:22.2
Pace
563
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 129 |
June 28, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.0 | 10,016m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 47:30.0 | 563m | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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