Jim Karlis 46:07 row
10,028m
Meters
46:07.7
Time
2:17.9
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 129 |
July 01, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 10,028m | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 46:07.7 | 257m | 2:11.7 | 153 | 827 | 19 |
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Workout Graph
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