Jim Karlis 47:07 row
10,022m
Meters
47:07.7
Time
2:21.0
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 129 |
July 02, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.7 | 10,022m | 2:21.0 | 125 | 729 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 47:07.7 | 469m | 2:16.1 | 139 | 777 | 18 |
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Workout Graph
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