Jim Karlis 15:29 row
2,273m
Meters
15:29.6
Time
3:24.4
Pace
113
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 128 |
July 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 2,273m | 3:24.4 | 41 | 440 | 17 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 14 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 18 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 15:29.6 | 27m | 9:08.1 | 2 | 307 | 7 |
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