Jim Karlis 2:29 row

518m

Meters

2:29.7

Time

2:24.4

Pace

29

Calories

Average Watts116
Calories Per Hour699
Stroke Rate22
Stroke Count56
Drag Factor128

July 29, 2024 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 518m 2:24.4 116 699 22
2:29.7 519m 2:24.2 117 701 22

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Workout Graph

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