Jim Karlis 5196m row
5,196m
Meters
24:37.7
Time
2:22.1
Pace
297
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 127 |
July 31, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,196m | 2:22.1 | 122 | 718 | 20 |
| 9:42.2 | 2,100m | 2:18.6 | 131 | 752 | 21 |
| 9:47.1 | 4,200m | 2:19.7 | 128 | 741 | 20 |
| 4:47.4 | 5,196m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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