Jim Karlis 44:49 row
10,029m
Meters
44:49.4
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 127 |
August 02, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.4 | 10,029m | 2:14.0 | 145 | 799 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 44:49.4 | 1,119m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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