Jim Karlis 48:07 row
10,022m
Meters
48:07.1
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 126 |
August 03, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.1 | 10,022m | 2:24.0 | 117 | 703 | 18 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 48:07.1 | 670m | 2:19.6 | 129 | 742 | 18 |
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Workout Graph
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