Jim Karlis 10191m row
10,191m
Meters
49:37.2
Time
2:26.0
Pace
566
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 127 |
August 06, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.2 | 10,191m | 2:26.0 | 112 | 686 | 18 |
| 9:56.4 | 2,100m | 2:22.0 | 122 | 720 | 19 |
| 10:11.4 | 4,200m | 2:25.5 | 113 | 690 | 18 |
| 10:16.6 | 6,300m | 2:26.8 | 111 | 680 | 18 |
| 10:26.9 | 8,400m | 2:29.2 | 105 | 662 | 18 |
| 8:45.9 | 10,191m | 2:26.8 | 111 | 680 | 17 |
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Workout Graph
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