Jim Karlis 49:21 row
10,020m
Meters
49:21.9
Time
2:27.7
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 128 |
August 08, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.9 | 10,020m | 2:27.7 | 108 | 673 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 49:21.9 | 913m | 2:23.4 | 119 | 708 | 18 |
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Workout Graph
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