Jim Karlis 48:36 row
10,017m
Meters
48:36.4
Time
2:25.5
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 127 |
August 12, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.4 | 10,017m | 2:25.5 | 113 | 690 | 19 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 48:36.4 | 739m | 2:26.4 | 112 | 683 | 18 |
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Workout Graph
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