Jim Karlis 47:23 row
10,020m
Meters
47:23.1
Time
2:21.8
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 127 |
August 14, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.1 | 10,020m | 2:21.8 | 123 | 721 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 47:23.1 | 507m | 2:21.1 | 125 | 728 | 18 |
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Workout Graph
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