Jim Karlis 10191m row
10,191
Meters
49:41.4
Time
2:26.2
Pace
564
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 127 |
August 15, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.4 | 10,191 | 2:26.2 | 112 | 684 | 564 | 18 |
| 10:01.2 | 2,100 | 2:23.1 | 119 | 710 | 118 | 19 |
| 10:06.0 | 4,200 | 2:24.2 | 117 | 701 | 117 | 19 |
| 10:26.1 | 6,300 | 2:29.0 | 106 | 663 | 115 | 18 |
| 10:21.6 | 8,400 | 2:28.0 | 108 | 671 | 115 | 19 |
| 8:46.4 | 10,191 | 2:26.9 | 110 | 679 | 99 | 19 |
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Workout Graph
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