Jim Karlis 47:54 row
10,020m
Meters
47:54.5
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 127 |
August 18, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.5 | 10,020m | 2:23.4 | 119 | 708 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 47:54.5 | 649m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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