Jim Karlis 47:12 row
10,010m
Meters
47:12.6
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 126 |
August 20, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.6 | 10,010m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 47:12.6 | 467m | 2:21.9 | 122 | 720 | 20 |
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Workout Graph
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