Jim Karlis 10191m row
10,191m
Meters
50:50.9
Time
2:29.6
Pace
557
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 843 |
| Drag Factor | 129 |
September 04, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.9 | 10,191m | 2:29.6 | 104 | 659 | 16 | 145 |
| 10:03.6 | 2,100m | 2:23.7 | 118 | 705 | 16 | 146 |
| 10:16.8 | 4,200m | 2:26.8 | 111 | 680 | 16 | 145 |
| 10:33.8 | 6,300m | 2:30.9 | 102 | 650 | 17 | 142 |
| 10:45.2 | 8,400m | 2:33.6 | 97 | 632 | 17 | 145 |
| 9:11.3 | 10,191m | 2:33.9 | 96 | 630 | 17 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.