Jim Karlis 48:46 row
10,023m
Meters
48:46.4
Time
2:25.9
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 129 |
September 16, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.4 | 10,023m | 2:25.9 | 112 | 687 | 18 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 48:46.4 | 844m | 2:14.1 | 145 | 799 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.