Jim Karlis 10191m row
10,191m
Meters
49:27.3
Time
2:25.5
Pace
569
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 129 |
September 17, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.3 | 10,191m | 2:25.5 | 113 | 690 | 20 |
| 10:02.5 | 2,100m | 2:23.4 | 119 | 708 | 21 |
| 10:10.2 | 4,200m | 2:25.2 | 114 | 692 | 21 |
| 10:17.2 | 6,300m | 2:26.9 | 110 | 679 | 19 |
| 10:19.6 | 8,400m | 2:27.5 | 109 | 675 | 20 |
| 8:37.7 | 10,191m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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