Jim Karlis 48:29 row
10,031m
Meters
48:29.1
Time
2:25.0
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 130 |
September 24, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 10,031m | 2:25.0 | 115 | 695 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 48:29.1 | 803m | 2:10.1 | 159 | 845 | 21 |
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Workout Graph
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