Jim Karlis 46:36 row
10,027m
Meters
46:36.4
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 129 |
September 26, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.4 | 10,027m | 2:19.4 | 129 | 744 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 46:36.4 | 362m | 2:13.1 | 148 | 810 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.