Jim Karlis 23:27 row
5,014m
Meters
23:27.1
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 130 |
October 04, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 5,014m | 2:20.3 | 127 | 736 | 16 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 23:27.1 | 754m | 2:17.3 | 135 | 765 | 17 |
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Workout Graph
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