Jim Karlis 49:17 row
10,018m
Meters
49:17.6
Time
2:27.6
Pace
548
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 129 |
October 06, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.6 | 10,018m | 2:27.6 | 109 | 674 | 17 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 49:17.6 | 904m | 2:22.4 | 121 | 716 | 17 |
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Workout Graph
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