Jim Karlis 46:47 row
10,020m
Meters
46:47.1
Time
2:20.0
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 128 |
October 07, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.1 | 10,020m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 46:47.1 | 396m | 2:15.2 | 142 | 787 | 18 |
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Workout Graph
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