Jim Karlis 47:44 row
10,025m
Meters
47:44.9
Time
2:22.8
Pace
561
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
| Drag Factor | 129 |
October 10, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.9 | 10,025m | 2:22.8 | 120 | 712 | 17 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 47:44.9 | 589m | 2:19.9 | 128 | 739 | 18 |
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Workout Graph
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