Jim Karlis 23:41 row
5,021m
Meters
23:41.0
Time
2:21.5
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 132 |
October 28, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,021m | 2:21.5 | 124 | 725 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 23:41.0 | 804m | 2:17.4 | 135 | 763 | 17 |
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Workout Graph
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