Jim Karlis 49:40 row
10,017m
Meters
49:40.2
Time
2:28.7
Pace
547
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
| Drag Factor | 134 |
December 15, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,017m | 2:28.7 | 106 | 665 | 16 | 162 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 | 154 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 158 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 164 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 | 160 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 160 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 16 | 164 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 16 | 158 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 16 | 164 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 162 |
| 49:40.2 | 1,009m | 2:18.8 | 131 | 749 | 17 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.