Jim Karlis 47:41 row
10,017
Meters
47:41.6
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 127 |
January 03, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,017 | 2:22.8 | 120 | 713 | 564 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 47:41.6 | 580 | 2:19.3 | 129 | 745 | 33 | 18 |
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Workout Graph
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