Jim Karlis 49:23 row
10,018
Meters
49:23.2
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 128 |
January 04, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.2 | 10,018 | 2:27.8 | 108 | 672 | 549 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 19 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 49:23.2 | 886 | 2:28.5 | 107 | 667 | 48 | 18 |
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Workout Graph
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