Jim Karlis 49:33 row
10,015
Meters
49:33.3
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 128 |
January 06, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.3 | 10,015 | 2:28.4 | 107 | 668 | 548 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 49:33.3 | 926 | 2:27.5 | 109 | 674 | 51 | 18 |
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Workout Graph
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