Matthew Newton 5:22 row
1,097
Meters
5:22.5
Time
2:26.9
Pace
60
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 140 |
December 12, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,097 | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 5:22.5 | 71 | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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