Matthew Newton 5000m row
5,000
Meters
27:05.4
Time
2:42.5
Pace
276
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 121 |
January 09, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 5,000 | 2:42.5 | 82 | 580 | 26 | 125 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 30 | 63 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 644 | 29 | 141 |
| 6:16.9 | 3,000 | 3:08.4 | 52 | 479 | 23 | 134 |
| 6:02.5 | 4,000 | 3:01.2 | 59 | 502 | 23 | 142 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 595 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.