Matthew Newton 28:38 row

6,089

Meters

28:38.0

Time

2:21.0

Pace

347

Calories

150

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count791
Drag Factor147

February 06, 2022 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:38.0 6,089 2:21.0 125 729 27 150
5:00.0 1,143 2:11.2 155 832 28 143
10:00.0 1,094 2:17.1 136 767 28 152
15:00.0 1,078 2:19.1 130 747 28 153
20:00.0 1,036 2:24.7 115 696 27 149
25:00.0 1,007 2:28.9 106 664 27 149
28:38.0 732 2:28.9 106 664 27 154

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Workout Graph

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