Matthew Newton 28:38 row
6,089
Meters
28:38.0
Time
2:21.0
Pace
347
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 147 |
February 06, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.0 | 6,089 | 2:21.0 | 125 | 729 | 27 | 150 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 143 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 152 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 153 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 149 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 149 |
| 28:38.0 | 732 | 2:28.9 | 106 | 664 | 27 | 154 |
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Workout Graph
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