Matthew Newton 16:27 row
3,749
Meters
16:27.5
Time
2:11.7
Pace
225
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 131 |
February 12, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.5 | 3,749 | 2:11.7 | 153 | 827 | 28 | 151 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 145 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 | 167 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 134 |
| 16:27.5 | 326 | 2:14.2 | 145 | 798 | 28 | 160 |
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Workout Graph
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