Matthew Newton 14:05 row
3,257
Meters
14:05.1
Time
2:09.7
Pace
199
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 130 |
February 13, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 3,257 | 2:09.7 | 160 | 851 | 28 | 158 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 142 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 163 |
| 14:05.1 | 940 | 2:10.3 | 158 | 843 | 28 | 169 |
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