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John owen 1:32:08 row

21,128

Meters

1:32:08.0

Time

2:10.8

Pace

1286

Calories

127

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate22
Stroke Count2025
Drag Factor110

February 26, 2026 15:23:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:08.0 21,128 2:10.8 156 838 1286 22 127
5:00.0 1,132 2:12.5 150 817 68 22 117
10:00.0 1,139 2:11.6 153 827 69 22 123
15:00.0 1,139 2:11.6 153 827 68 22 125
20:00.0 1,134 2:12.2 151 820 69 22 126
25:00.0 1,135 2:12.1 152 821 68 22 127
30:00.0 1,137 2:11.9 152 824 69 22 127
35:00.0 1,135 2:12.1 152 821 69 22 126
40:00.0 1,132 2:12.5 150 817 68 22 125
45:00.0 1,135 2:12.1 152 821 68 22 128
50:00.0 1,136 2:12.0 152 823 68 22 129
55:00.0 1,148 2:10.6 157 839 70 22 134
1:00:00.0 1,152 2:10.2 159 845 71 22 131
1:05:00.0 1,152 2:10.2 159 845 70 22 131
1:10:00.0 1,159 2:09.4 161 855 71 22 131
1:15:00.0 1,157 2:09.6 161 852 71 22 133
1:20:00.0 1,164 2:08.8 164 862 72 22 134
1:25:00.0 1,167 2:08.5 165 867 73 22 134
1:30:00.0 1,170 2:08.2 166 871 73 22 135
1:32:08.0 505 2:06.7 172 891 30 21 137

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Workout Graph

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