John owen 2:12:03 row
30,050
Meters
2:12:03.8
Time
2:11.8
Pace
1815
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 2653 |
| Drag Factor | 111 |
March 16, 2026 14:56:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston