John owen 1:32:35 row
21,119
Meters
1:32:35.4
Time
2:11.5
Pace
1279
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1854 |
| Drag Factor | 110 |
April 27, 2026 14:16:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:35.4 | 21,119 | 2:11.5 | 154 | 829 | 1279 | 20 | 126 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 112 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 120 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 123 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 126 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 127 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 20 | 127 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 127 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 128 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 20 | 129 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 20 | 130 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 129 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 127 |
| 1:05:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 20 | 129 |
| 1:10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 20 | 128 |
| 1:15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 20 | 129 |
| 1:20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 130 |
| 1:25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 20 | 129 |
| 1:30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 130 |
| 1:32:35.4 | 597 | 2:10.1 | 159 | 846 | 35 | 19 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley