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John owen 3:07:43 row

42,195

Meters

3:07:43.0

Time

2:13.4

Pace

2524

Calories

132

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count3910
Drag Factor108

May 02, 2026 16:50:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:07:43.0 42,195 2:13.4 147 806 2524 21 132
5:00.0 1,119 2:14.0 145 800 66 21 120
10:00.0 1,098 2:16.6 137 772 64 20 125
15:00.0 1,100 2:16.3 138 775 65 21 125
20:00.0 1,095 2:16.9 136 768 64 20 122
25:00.0 1,091 2:17.4 135 763 63 20 124
30:00.0 1,088 2:17.8 134 759 64 20 122
35:00.0 1,089 2:17.7 134 760 63 20 123
40:00.0 1,090 2:17.6 134 762 64 20 122
45:00.0 1,090 2:17.6 134 762 63 20 122
50:00.0 1,095 2:16.9 136 768 64 20 122
55:00.0 1,096 2:16.8 137 769 64 20 124
1:00:00.0 1,100 2:16.3 138 775 65 21 123
1:05:00.0 1,101 2:16.2 138 776 65 20 126
1:10:00.0 1,108 2:15.3 141 785 65 20 129
1:15:00.0 1,110 2:15.1 142 788 66 20 127
1:20:00.0 1,121 2:13.8 146 802 67 21 130
1:25:00.0 1,134 2:12.2 151 820 68 21 134
1:30:00.0 1,122 2:13.6 146 804 67 21 129
1:35:00.0 1,121 2:13.8 146 802 67 20 133
1:40:00.0 1,127 2:13.0 148 810 67 20 126
1:45:00.0 1,126 2:13.2 148 809 68 20 130
1:50:00.0 1,134 2:12.2 151 820 68 21 133
1:55:00.0 1,127 2:13.0 148 810 68 20 131
2:00:00.0 1,125 2:13.3 148 808 67 20 132
2:05:00.0 1,137 2:11.9 152 824 69 21 135
2:10:00.0 1,138 2:11.8 153 825 68 21 134
2:15:00.0 1,136 2:12.0 152 823 69 20 136
2:20:00.0 1,149 2:10.5 157 841 70 22 139
2:25:00.0 1,154 2:09.9 159 848 70 22 142
2:30:00.0 1,166 2:08.6 164 865 72 22 148
2:35:00.0 1,160 2:09.3 162 857 71 21 145
2:40:00.0 1,153 2:10.0 159 847 71 21 143
2:45:00.0 1,169 2:08.3 166 870 72 22 146
2:50:00.0 1,147 2:10.7 156 838 70 20 146
2:55:00.0 1,156 2:09.7 160 851 71 24 150
3:00:00.0 1,158 2:09.5 161 854 71 24 148
3:05:00.0 1,152 2:10.2 159 845 70 22 147
3:07:43.0 613 2:12.9 149 812 38 22 148

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