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John owen 1:34:39 row

21,121

Meters

1:34:39.0

Time

2:14.4

Pace

1255

Calories

119

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count1894
Drag Factor107

May 03, 2026 14:24:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:39.0 21,121 2:14.4 144 795 1255 20 119
5:00.0 1,118 2:14.1 145 792 66 20 114
10:00.0 1,114 2:14.6 143 792 66 20 117
15:00.0 1,113 2:14.7 143 792 66 20 117
20:00.0 1,117 2:14.2 145 792 66 20 118
25:00.0 1,116 2:14.4 144 804 67 20 117
30:00.0 1,113 2:14.7 143 792 66 20 116
35:00.0 1,115 2:14.5 144 792 66 20 118
40:00.0 1,115 2:14.5 144 792 66 20 121
45:00.0 1,118 2:14.1 145 804 67 20 123
50:00.0 1,115 2:14.5 144 792 66 20 122
55:00.0 1,116 2:14.4 144 804 67 20 123
1:00:00.0 1,117 2:14.2 145 792 66 20 121
1:05:00.0 1,118 2:14.1 145 792 66 20 123
1:10:00.0 1,115 2:14.5 144 804 67 20 119
1:15:00.0 1,118 2:14.1 145 792 66 20 124
1:20:00.0 1,116 2:14.4 144 804 67 20 121
1:25:00.0 1,116 2:14.4 144 792 66 20 118
1:30:00.0 1,116 2:14.4 144 792 66 20 122
1:34:39.0 1,035 2:14.7 143 787 61 20 118

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