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John owen 1:33:42 row

21,124

Meters

1:33:42.0

Time

2:13.0

Pace

1266

Calories

132

Heart Rate

Average Watts149
Calories Per Hour810
Stroke Rate20
Stroke Count1880
Drag Factor109

May 20, 2026 14:42:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:42.0 21,124 2:13.0 149 810 1266 20 132
5:00.0 1,128 2:12.9 149 804 67 20 117
10:00.0 1,122 2:13.6 146 804 67 20 125
15:00.0 1,125 2:13.3 148 804 67 20 129
20:00.0 1,124 2:13.4 147 816 68 20 131
25:00.0 1,123 2:13.5 147 804 67 20 131
30:00.0 1,125 2:13.3 148 804 67 20 132
35:00.0 1,131 2:12.6 150 816 68 21 136
40:00.0 1,123 2:13.5 147 804 67 20 135
45:00.0 1,126 2:13.2 148 816 68 20 136
50:00.0 1,128 2:12.9 149 804 67 20 138
55:00.0 1,125 2:13.3 148 816 68 20 132
1:00:00.0 1,128 2:12.9 149 804 67 20 137
1:05:00.0 1,125 2:13.3 148 804 67 20 136
1:10:00.0 1,130 2:12.7 150 828 69 20 136
1:15:00.0 1,129 2:12.8 149 816 68 20 136
1:20:00.0 1,130 2:12.7 150 816 68 20 135
1:25:00.0 1,128 2:12.9 149 804 67 20 136
1:30:00.0 1,133 2:12.3 151 828 69 20 140
1:33:42.0 841 2:11.9 152 810 50 20 139

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Workout Graph

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