John owen 1:33:16 row

21,117

Meters

1:33:16.9

Time

2:12.5

Pace

1271

Calories

134

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count1865
Drag Factor109

May 21, 2026 14:39:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:16.9 21,117 2:12.5 150 817 1271 20 134
5:00.0 1,128 2:12.9 149 804 67 20 119
10:00.0 1,125 2:13.3 148 816 68 20 124
15:00.0 1,128 2:12.9 149 804 67 20 126
20:00.0 1,126 2:13.2 148 816 68 20 125
25:00.0 1,129 2:12.8 149 804 67 20 131
30:00.0 1,134 2:12.2 151 828 69 20 132
35:00.0 1,130 2:12.7 150 816 68 20 134
40:00.0 1,125 2:13.3 148 804 67 20 133
45:00.0 1,128 2:12.9 149 816 68 20 136
50:00.0 1,128 2:12.9 149 804 67 20 138
55:00.0 1,127 2:13.0 148 816 68 20 134
1:00:00.0 1,132 2:12.5 150 816 68 20 139
1:05:00.0 1,132 2:12.5 150 816 68 20 138
1:10:00.0 1,136 2:12.0 152 828 69 20 144
1:15:00.0 1,135 2:12.1 152 816 68 20 139
1:20:00.0 1,136 2:12.0 152 828 69 20 142
1:25:00.0 1,139 2:11.6 153 828 69 20 146
1:30:00.0 1,144 2:11.1 155 828 69 20 147
1:33:16.9 755 2:10.3 158 859 47 19 148

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Workout Graph

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