John owen 1:32:53 row
21,131
Meters
1:32:53.5
Time
2:11.8
Pace
1277
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1858 |
| Drag Factor | 109 |
June 02, 2026 15:08:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:53.5 | 21,131 | 2:11.8 | 153 | 824 | 1277 | 20 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 118 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 121 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 125 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 131 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 132 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 132 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 20 | 133 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 | 127 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 20 | 133 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 132 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 135 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 20 | 134 |
| 1:10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 131 |
| 1:15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 134 |
| 1:20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 20 | 134 |
| 1:25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 136 |
| 1:30:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 20 | 140 |
| 1:32:53.5 | 678 | 2:07.9 | 167 | 850 | 41 | 19 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World