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John owen 1:33:26 row

21,123

Meters

1:33:26.9

Time

2:12.7

Pace

1269

Calories

125

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count1868
Drag Factor108

June 04, 2026 14:56:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:26.9 21,123 2:12.7 150 814 1269 20 125
5:00.0 1,123 2:13.5 147 792 66 20 120
10:00.0 1,119 2:14.0 145 804 67 20 118
15:00.0 1,126 2:13.2 148 816 68 20 125
20:00.0 1,126 2:13.2 148 804 67 20 125
25:00.0 1,127 2:13.0 148 816 68 20 127
30:00.0 1,127 2:13.0 148 804 67 20 127
35:00.0 1,130 2:12.7 150 816 68 20 124
40:00.0 1,127 2:13.0 148 816 68 20 130
45:00.0 1,128 2:12.9 149 804 67 20 123
50:00.0 1,129 2:12.8 149 816 68 20 123
55:00.0 1,127 2:13.0 148 816 68 20 129
1:00:00.0 1,139 2:11.6 153 828 69 20 127
1:05:00.0 1,135 2:12.1 152 816 68 20 130
1:10:00.0 1,135 2:12.1 152 828 69 20 130
1:15:00.0 1,135 2:12.1 152 816 68 20 129
1:20:00.0 1,137 2:11.9 152 828 69 20 128
1:25:00.0 1,134 2:12.2 151 816 68 20 129
1:30:00.0 1,137 2:11.9 152 828 69 20 129
1:33:26.9 782 2:12.2 151 800 46 20 128

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Workout Graph

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