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John owen 1:06:34 row

15,031

Meters

1:06:34.9

Time

2:12.8

Pace

902

Calories

123

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count1331
Drag Factor109

June 05, 2026 14:32:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:34.9 15,031 2:12.8 149 812 902 20 123
5:00.0 1,123 2:13.5 147 792 66 20 115
10:00.0 1,123 2:13.5 147 816 68 20 116
15:00.0 1,129 2:12.8 149 804 67 20 120
20:00.0 1,129 2:12.8 149 816 68 20 124
25:00.0 1,127 2:13.0 148 816 68 20 128
30:00.0 1,134 2:12.2 151 816 68 20 127
35:00.0 1,131 2:12.6 150 816 68 20 122
40:00.0 1,131 2:12.6 150 816 68 20 129
45:00.0 1,129 2:12.8 149 816 68 20 126
50:00.0 1,131 2:12.6 150 816 68 20 130
55:00.0 1,129 2:12.8 149 816 68 20 127
1:00:00.0 1,130 2:12.7 150 816 68 20 129
1:05:00.0 1,131 2:12.6 150 816 68 20 128
1:06:34.9 354 2:14.0 145 758 20 19 126

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Workout Graph

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