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John owen 1:10:35 row

17,024

Meters

1:10:35.4

Time

2:04.3

Pace

1088

Calories

152

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate23
Stroke Count1596
Drag Factor109

June 06, 2026 16:12:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:35.4 17,024 2:04.3 182 924 1088 23 152
5:00.0 1,167 2:08.5 165 864 72 22 138
10:00.0 1,188 2:06.2 174 888 74 22 145
15:00.0 1,199 2:05.1 179 924 77 22 147
20:00.0 1,207 2:04.2 182 924 77 23 157
25:00.0 1,214 2:03.5 186 936 78 23 157
30:00.0 1,220 2:02.9 188 948 79 24 160
35:00.0 1,212 2:03.7 185 936 78 23 159
40:00.0 1,223 2:02.6 190 948 79 23 161
45:00.0 1,222 2:02.7 189 960 80 23 158
50:00.0 1,216 2:03.3 186 936 78 23 157
55:00.0 1,205 2:04.4 181 924 77 22 155
1:00:00.0 1,207 2:04.2 182 936 78 22 155
1:05:00.0 1,200 2:05.0 179 912 76 22 152
1:10:00.0 1,205 2:04.4 181 924 77 23 153
1:10:35.4 139 2:07.3 170 711 7 20 153

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Workout Graph

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