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John owen 1:33:26 row

21,120

Meters

1:33:26.4

Time

2:12.7

Pace

1269

Calories

126

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count1870
Drag Factor110

June 07, 2026 14:11:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:26.4 21,120 2:12.7 150 814 1269 20 126
5:00.0 1,126 2:13.2 148 804 67 20 118
10:00.0 1,120 2:13.9 146 804 67 20 119
15:00.0 1,125 2:13.3 148 804 67 20 124
20:00.0 1,132 2:12.5 150 816 68 20 124
25:00.0 1,131 2:12.6 150 816 68 20 128
30:00.0 1,130 2:12.7 150 816 68 20 129
35:00.0 1,130 2:12.7 150 816 68 20 130
40:00.0 1,131 2:12.6 150 816 68 20 126
45:00.0 1,127 2:13.0 148 816 68 20 129
50:00.0 1,131 2:12.6 150 816 68 20 128
55:00.0 1,129 2:12.8 149 804 67 20 130
1:00:00.0 1,132 2:12.5 150 816 68 20 129
1:05:00.0 1,133 2:12.3 151 828 69 20 130
1:10:00.0 1,133 2:12.3 151 816 68 20 130
1:15:00.0 1,135 2:12.1 152 828 69 20 128
1:20:00.0 1,133 2:12.3 151 816 68 20 133
1:25:00.0 1,132 2:12.5 150 816 68 20 132
1:30:00.0 1,132 2:12.5 150 816 68 20 129
1:33:26.4 778 2:12.6 150 802 46 19 126

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