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John owen 1:33:01 row

21,117

Meters

1:33:01.9

Time

2:12.1

Pace

1274

Calories

126

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate20
Stroke Count1860
Drag Factor110

June 08, 2026 14:13:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:01.9 21,117 2:12.1 152 821 1274 20 126
5:00.0 1,122 2:13.6 146 792 66 20 116
10:00.0 1,123 2:13.5 147 816 68 20 119
15:00.0 1,129 2:12.8 149 804 67 20 127
20:00.0 1,133 2:12.3 151 828 69 20 126
25:00.0 1,133 2:12.3 151 816 68 20 130
30:00.0 1,133 2:12.3 151 816 68 20 127
35:00.0 1,130 2:12.7 150 816 68 20 129
40:00.0 1,134 2:12.2 151 816 68 20 131
45:00.0 1,133 2:12.3 151 828 69 20 126
50:00.0 1,135 2:12.1 152 816 68 20 129
55:00.0 1,135 2:12.1 152 828 69 20 124
1:00:00.0 1,138 2:11.8 153 828 69 20 129
1:05:00.0 1,134 2:12.2 151 816 68 20 128
1:10:00.0 1,140 2:11.5 154 828 69 20 127
1:15:00.0 1,139 2:11.6 153 828 69 20 127
1:20:00.0 1,142 2:11.3 154 828 69 20 128
1:25:00.0 1,146 2:10.8 156 840 70 20 132
1:30:00.0 1,143 2:11.2 155 828 69 20 130
1:33:01.9 695 2:10.8 156 831 42 19 129

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Workout Graph

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