John owen 1:06:11 row
15,030
Meters
1:06:11.0
Time
2:12.1
Pace
907
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1323 |
| Drag Factor | 111 |
June 14, 2026 13:34:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:11.0 | 15,030 | 2:12.1 | 152 | 822 | 907 | 20 | 120 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 117 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 20 | 121 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 20 | 118 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 122 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 121 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 20 | 123 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 123 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 117 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 20 | 122 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 | 123 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 120 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 | 120 |
| 1:05:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 20 | 120 |
| 1:06:11.0 | 265 | 2:13.9 | 146 | 760 | 15 | 19 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World