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John owen 1:33:19 row

21,120

Meters

1:33:19.5

Time

2:12.5

Pace

1271

Calories

138

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count1875
Drag Factor109

July 06, 2026 14:29:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:19.5 21,120 2:12.5 150 817 1271 20 138
5:00.0 1,122 2:13.6 146 792 66 20 126
10:00.0 1,122 2:13.6 146 804 67 20 129
15:00.0 1,125 2:13.3 148 816 68 20 135
20:00.0 1,129 2:12.8 149 816 68 21 133
25:00.0 1,127 2:13.0 148 804 67 21 134
30:00.0 1,122 2:13.6 146 804 67 20 140
35:00.0 1,124 2:13.4 147 804 67 20 139
40:00.0 1,125 2:13.3 148 816 68 20 141
45:00.0 1,131 2:12.6 150 816 68 20 141
50:00.0 1,130 2:12.7 150 804 67 20 141
55:00.0 1,132 2:12.5 150 828 69 20 140
1:00:00.0 1,133 2:12.3 151 816 68 20 140
1:05:00.0 1,140 2:11.5 154 828 69 20 144
1:10:00.0 1,143 2:11.2 155 828 69 20 144
1:15:00.0 1,142 2:11.3 154 840 70 20 147
1:20:00.0 1,140 2:11.5 154 828 69 20 144
1:25:00.0 1,138 2:11.8 153 828 69 20 145
1:30:00.0 1,141 2:11.4 154 828 69 20 146
1:33:19.5 754 2:12.2 151 830 46 20 148

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Workout Graph

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